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Beauty Sweet Care For an Working Women

A career woman is a very busy woman. She has not only For go For office & handle a lot of exacting chores Although she has also For look In an post an household In an post her responsibilities at an desk are over. This leaves her with little time For look In an post herself & yet she needs For look neat & attractive in her place of work. What you require is For take one day off every week & reserve it for beautifying yourself. Make it Sunday when usually everyone has a holiday. This day should belong exclusively For you. Rest, relax & beautify yourself & see how an next day you will not only look more Beauty & attractive Although be lighter & brighter both in body & spirit. This one day beauty.care is not only meant For beautify you Although it is also health-giving & prolongs your youthfulness. On this day be as 'lazy' as possible, stay in bed as long as you like & stay off an telephone because talking takes as More energy as working.

Take a light diet on this day For give, your over worked digestive system a rest. Here is a sample of an Sunday diet.

Breakfast

• One glass orange juice
• Cornflakes with milk.
• Tea or coffee.

Mid-morning

• One cup skimmed milk with 1 biscuit. (You can substitute milk for tea or coffee.)

Lunch

• Steamed chicken or fish.
• One green or yellow vegetable.
• One salad of raw vegetables.
• Fruit of choice.

Mid-afternoon

• Tea, coffee, milk or soft drink with 1 biscuit.

Dinner

• Soup
• Mutton stew
• Bread
• Fruit.

Bedtime

• One cup skimmed milk with honey.

In an post taking your breakfast, rest for a while & then go in for your bath. Lock yourself in & get For work. Start with chores like 'defusing' your legs or arms, dealing with superfluous hair on an face, washing & setting your hair & doing your nails. All these chores need For be done regularly for a well-groomed look.

Now take your bath. Fill an bathtub with lukewarm water & put in a few drops of your favorite essence. Then, lie back in an tub & try For keep your mind blank think of absolutely nothing for 10 minutes or try For dwell upon happy things. Let your arms & legs float in an water, splash them around a little & let an ripples in an bath water float over you. Get out of an bath & pat yourself dry & give yourself a facial.

In an post all this, you should emerge from an bathroom, both refreshed & invigorated. Now have your lunch & go For bed. Do not talk, do not gossip, do not work, for this day is for you & for an next six days you will be for others-what a relaxed, Beauty & changed person you will be !

As regards an skin, clean your face both morning & night because, as you are out in an open for long periods, your skin takes on more dust & grime than an women who stay at home.

However tired you may be In an post a late night, do not hop inFor your bed without removing every trace of your disguise otherwise your pores will get clogged & your skin will become sick. Every night before going For bed give your skin a little nourishment by rubbing in a little cream of milk blended with lime juice & a pinch of turmeric powder. Use only a dusting of powder, a soft shade of lipstick & a touch of rouge for an office. & always carry your disguise kit with you For 'do' yourself up before leaving for your home.

Also pay greatest attention For your personal cleanliness so that you will not only feel fragrant Although also fresh & lively an whole day through. So use a little bath essence, toilet water & dusting powder & also use deodorant regularly whether you think you need it or not.

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